Bang Bang Chicken Bowls
Crispy, golden chicken, fresh veggies, and a creamy, spicy Bang Bang sauce – this bowl is an explosion of flavor!
Equipment
Ingredients
For the Chicken:
- 2 large chicken breasts
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Vegetable oil for frying
For the Bang Bang Sauce:
- 1/2 cup mayonnaise
- 3 tbsp sweet chili sauce
- 2 tbsp sriracha
- 1 tbsp honey
- 1 tsp rice vinegar
Bowl Components:
- 2 cups cooked rice
- 1 cup shredded cabbage
- 1/2 cup julienned carrots
- 1/4 cup sliced green onions
- Optional: Sesame seeds for garnish
Instructions
Prepare the Chicken:
- Butterfly chicken breasts and pound to even thickness.
- Set up a breading station with seasoned flour, beaten eggs, and panko breadcrumbs mixed with garlic powder and paprika.
Create the Crunch:
- Dredge chicken in flour, dip in egg, and coat in seasoned breadcrumbs.
- Ensure an even coating for maximum crispiness.
Fry to Golden Perfection:
- Heat oil to 375°F.
- Fry chicken for 3-4 minutes per side until golden brown and internal temperature reaches 165°F.
Craft the Bang Bang Sauce:
- Whisk together mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar.
- Adjust spice level to taste.
Assemble the Bowls:
- Layer rice, top with crispy chicken, add fresh veggies, and drizzle with Bang Bang sauce.
- Garnish with green onions and sesame seeds.
Notes
- Spicy Lover's Version: Add extra sriracha.
- Low-Carb Option: Use cauliflower rice instead of regular rice.
- Vegetarian Alternative: Replace chicken with crispy tofu.
- Gluten-Free Adaptation: Use gluten-free flour and breadcrumbs.
- Salad Version: Serve over mixed greens instead of rice.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 50gProtein: 40gFat: 20g
Tried this recipe?Let us know how it was!