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Blueberry Pie Overnight Oats

Blueberry Pie Overnight Oats

These Blueberry Pie Overnight Oats are the ultimate make-ahead breakfast
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Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Servings 2
Calories 300 kcal

Equipment

Ingredients
  

  • Oat Base
  • 1 cup old-fashioned rolled oats
  • 1 tbsp chia seeds
  • 1½ cups milk of choice
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • ¼ tsp cinnamon
  • Pinch of salt

Blueberry Pie Component

  • 1 cup fresh or frozen blueberries
  • 1 tbsp lemon juice
  • 2 tsp lemon zest optional
  • 1 tbsp coconut sugar or brown sugar

Optional Toppings & Mix-ins

  • ¼ cup crushed graham crackers or granola
  • 2 tbsp chopped nuts almonds, pecans, walnuts
  • 1 tbsp hemp hearts
  • Extra fresh blueberries
  • Dollop of yogurt Greek or coconut

Instructions
 

Step 1: Prepare the Blueberry Mixture

  • In a small saucepan, heat ¾ cup blueberries, lemon juice, and coconut sugar over medium-low heat.
  • Stir occasionally for ~5 minutes until berries burst and become syrupy.
  • Mash half the berries, then stir in remaining ¼ cup fresh blueberries and lemon zest (if using).
  • Let cool for 10 minutes.

Step 2: Create the Oat Base

  • In a mixing bowl, combine oats, chia seeds, cinnamon, and salt.
  • Add milk, maple syrup, and vanilla extract, stirring well.
  • Let sit for 5 minutes, then stir again.

Step 3: Assemble the Overnight Oats

  • Use mason jars or containers (12-16 oz size).
  • Layer half the oat mixture, then half the blueberry mixture.
  • Repeat the layering.
  • Finish with a spoonful of blueberry mixture on top.

Step 4: Refrigerate

  • Cover and refrigerate overnight (at least 6 hours).

Step 5: Serve

  • Stir if needed before eating.
  • Add toppings like graham crackers, yogurt, or extra blueberries.
  • Enjoy cold or microwave for 30-45 seconds if warm oats are preferred.

Notes

  • Make it High-Protein: Add protein powder, Greek yogurt, or nut butter.
  • Gluten-Free: Use certified gluten-free oats.
  • Vegan: Use plant-based milk and maple syrup.
  • Use Frozen Blueberries: No need to thaw—just cook them directly in the saucepan.
  • Store for Meal Prep: Keeps up to 4 days in the fridge.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gFiber: 6g
Keyword Blueberry Pie Overnight Oats, Easy Breakfast Recipe, Healthy Overnight Oats, High-Protein Breakfast, Meal Prep Breakfast, No-Cook Oats, Vegan Overnight Oats, Blueberry Oatmeal
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