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Blueberry Pie Overnight Oats
These
Blueberry Pie Overnight Oats
are the ultimate make-ahead breakfast
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Breakfast
Servings
2
Calories
300
kcal
Equipment
Mixing bowl
Ingredients
1x
2x
3x
Oat Base
1
cup
old-fashioned rolled oats
1
tbsp
chia seeds
1½
cups
milk of choice
2
tbsp
maple syrup
1
tsp
vanilla extract
¼
tsp
cinnamon
Pinch
of salt
Blueberry Pie Component
1
cup
fresh
or frozen blueberries
1
tbsp
lemon juice
2
tsp
lemon zest
optional
1
tbsp
coconut sugar or brown sugar
Optional Toppings & Mix-ins
¼
cup
crushed graham crackers or granola
2
tbsp
chopped nuts
almonds, pecans, walnuts
1
tbsp
hemp hearts
Extra fresh blueberries
Dollop of yogurt
Greek or coconut
Instructions
Step 1: Prepare the Blueberry Mixture
In a small saucepan, heat ¾ cup blueberries, lemon juice, and coconut sugar over medium-low heat.
Stir occasionally for ~5 minutes until berries burst and become syrupy.
Mash half the berries, then stir in remaining ¼ cup fresh blueberries and lemon zest (if using).
Let cool for 10 minutes.
Step 2: Create the Oat Base
In a mixing bowl, combine oats, chia seeds, cinnamon, and salt.
Add milk, maple syrup, and vanilla extract, stirring well.
Let sit for 5 minutes, then stir again.
Step 3: Assemble the Overnight Oats
Use mason jars or containers (12-16 oz size).
Layer half the oat mixture, then half the blueberry mixture.
Repeat the layering.
Finish with a spoonful of blueberry mixture on top.
Step 4: Refrigerate
Cover and refrigerate overnight (at least 6 hours).
Step 5: Serve
Stir if needed before eating.
Add toppings like graham crackers, yogurt, or extra blueberries.
Enjoy cold or microwave for 30-45 seconds if warm oats are preferred.
Notes
Make it High-Protein:
Add protein powder, Greek yogurt, or nut butter.
Gluten-Free:
Use certified gluten-free oats.
Vegan:
Use plant-based milk and maple syrup.
Use Frozen Blueberries:
No need to thaw—just cook them directly in the saucepan.
Store for Meal Prep:
Keeps up to
4 days
in the fridge.
Nutrition
Serving:
1
g
Calories:
300
kcal
Carbohydrates:
45
g
Protein:
10
g
Fat:
8
g
Fiber:
6
g
Keyword
Blueberry Pie Overnight Oats, Easy Breakfast Recipe, Healthy Overnight Oats, High-Protein Breakfast, Meal Prep Breakfast, No-Cook Oats, Vegan Overnight Oats, Blueberry Oatmeal
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