California BLT Chopped Bagel
Start your morning the California way with this BLT Chopped Bagel!
Equipment
- Sharp chef's knife
Ingredients
- 2 large everything bagels locally baked preferred
- 4-6 slices thick-cut bacon artisan, small-batch
- 1 large ripe California Hass avocado
- 1 medium heirloom tomato farmer’s market fresh
- 1 cup chopped crisp lettuce organic, local greens
- 2 large free-range eggs
- 2-3 tablespoons mayonnaise homemade or organic
Instructions
Prepare Ingredients:
- Toast the bagels until golden brown.
- Cook bacon low and slow until crispy, then drain excess fat.
Chop & Mix:
- Dice the bagel into bite-sized pieces.
- Chop the bacon, avocado, tomato, and lettuce into even portions.
- In a large bowl, mix all chopped ingredients.
Prepare the Eggs:
- Cook eggs to your preference (soft scramble, poached, or fried).
- Slice or chop and gently fold into the mix.
Assemble the Chopped Bagel:
- Drizzle mayonnaise and toss gently.
- Serve immediately with microgreens or sesame seeds as garnish.
Notes
- Prevent Sogginess: Toast bagels well before chopping.
- For Extra Flavor: Add a squeeze of lemon or a pinch of smoked paprika.
- Meal Prep Tip: Store ingredients separately and assemble fresh.
- Make It Healthier: Swap bacon for turkey bacon and use Greek yogurt instead of mayo.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 25g
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