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Caramel Apple Pie Yogurt Bowl

Caramel Apple Pie Yogurt Bowl

Transform your morning with this indulgent yet healthy
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Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Servings 2
Calories 320 kcal

Equipment

  • Medium mixing bowl

Ingredients
  

For the Yogurt Base:

  • 2 cups plain Greek yogurt
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon honey or maple syrup

For the Apple Pie Layer:

  • 2 medium apples Honeycrisp, Gala, or Pink Lady, diced
  • 1 tablespoon butter or coconut oil
  • 2 tablespoons brown sugar or coconut sugar
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • Pinch of salt
  • 1 tablespoon water

For the "Caramel" Drizzle:

  • 2 tablespoons almond or peanut butter
  • 1 tablespoon maple syrup or honey
  • 2 teaspoons warm water
  • Pinch of salt

For the Toppings:

  • ¼ cup granola
  • 2 tablespoons chopped pecans or walnuts
  • 1 tablespoon ground flaxseed optional
  • Additional drizzle of honey or maple syrup optional

Instructions
 

Step 1: Prepare the Yogurt Base

  • In a medium bowl, mix Greek yogurt, vanilla extract, and honey/maple syrup until smooth.
  • Divide between two serving bowls and refrigerate while preparing apples.

Step 2: Make the Apple Pie Layer

  • Heat butter or coconut oil in a skillet over medium heat.
  • Add diced apples, stirring to coat.
  • Sprinkle with brown sugar, cinnamon, nutmeg, and salt.
  • Cook for 3-5 minutes, stirring occasionally, until apples soften but remain firm.
  • Add water and stir to create a light sauce, cooking for another 30 seconds.
  • Remove from heat and cool slightly.

Step 3: Make the "Caramel" Drizzle

  • In a small bowl, mix almond/peanut butter and maple syrup/honey.
  • Stir in warm water gradually until it reaches a drizzle consistency.
  • Add a pinch of salt and mix.

Step 4: Assemble the Yogurt Bowl

  • Spoon warm apples over chilled yogurt.
  • Drizzle caramel sauce in a zigzag pattern.
  • Sprinkle with granola, nuts, and flaxseed (if using).
  • Add a final drizzle of honey/maple syrup (optional).
  • Serve immediately and enjoy!

Notes

  • Make-Ahead Tip: The apple mixture can be stored for up to 3 days. Reheat before serving.
  • Dairy-Free Option: Use plant-based yogurt and coconut oil instead of butter.
  • Low-Sugar Version: Reduce or omit sweeteners and use naturally sweet apple varieties.
  • Extra Protein: Mix a scoop of vanilla protein powder into the yogurt.

Nutrition

Calories: 320kcalCarbohydrates: 45gProtein: 15gFat: 12gFiber: 6gSugar: 25g
Keyword caramel apple, apple pie, Greek yogurt recipe, healthy breakfast, healthy dessert, Meal Prep, protein breakfast, quick breakfast, yogurt bowl
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