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Vegan Beef Stroganoff

Creamy Vegan Beef Stroganoff: A Gluten-Free, Plant-Based Comfort Food Recipe

Enjoy a homemade vegan Beef Stroganoff without the hassle. This one-pan recipe is gluten-free and healthy.
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Prep Time 10 minutes
Cook Time 20 minutes
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • 12-inch skillet (preferably non-stick)

Ingredients
  

  • 1 tablespoon vegetable oil
  • ¼ cup minced onion
  • 1-2 cloves garlic minced
  • 10 ounces mushrooms cremini or shiitake, sliced
  • 10 ounces plant-based ground "beef" e.g., Abbot's or Gardein
  • 1 tablespoon all-purpose flour or 1.5 tablespoons cornstarch for gluten-free
  • 2 teaspoons No Beef Bouillon
  • 1 teaspoon vegan Worcestershire sauce
  • 2 cups vegetable broth
  • ½ cup plant-based milk e.g., almond, oat, or soy
  • ¼ cup vegan sour cream or plain yogurt
  • 12 ounces gluten-free pasta e.g., brown rice or quinoa noodles
  • Fresh herbs parsley or oregano for garnish
  • Salt and pepper to taste

Instructions
 

  • Sauté Vegetables: Heat vegetable oil in a 12-inch skillet over medium heat. Add minced onion, garlic, and mushrooms. Sauté for 7 minutes until onions are soft and mushrooms are tender.
  • Cook Plant-Based Beef: Add plant-based ground "beef" to the skillet. Cook for 5 minutes, breaking it apart with a spatula.
  • Make the Sauce: Sprinkle flour (or cornstarch) over the mixture and stir to coat. Add No Beef Bouillon, vegan Worcestershire sauce, vegetable broth, and plant-based milk. Stir well to combine.
  • Simmer: Bring the mixture to a gentle simmer. Cook for 10 minutes, stirring occasionally, until the sauce thickens.
  • Add Pasta: Stir in cooked gluten-free pasta and vegan sour cream (or yogurt). Mix until well combined and heated through.
  • Garnish and Serve: Top with fresh herbs like parsley or oregano. Serve warm and enjoy!

Notes

  • Mushroom Variations: Use cremini, shiitake, or a mix of your favorite mushrooms.
  • Spice It Up: Add paprika, garlic powder, or red pepper flakes for extra flavor.
  • Meal Prep: Store leftovers in an airtight container in the fridge for 3-4 days. Reheat on the stove with a splash of vegetable broth to maintain creaminess.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gFiber: 5g
Keyword Dairy-Free Stroganoff, Easy Vegan Recipes, Gluten-Free Dinner, Plant-Based Comfort Food, Vegan Beef Stroganoff, Weeknight Dinner Ideas
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