Garlic Butter Sausage Bites with Creamy Parmesan Pasta
Ready in just 30 minutes, this comfort food mash-up is a flavor explosion! Juicy garlic butter sausage bites meet silky parmesan cream pasta in a dish that's both cozy & crave-worthy.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Servings 4
Calories 720 kcal
For the Sausage Bites: 1 lb Italian sausage links 3 tbsp unsalted butter divided 6 cloves garlic minced 1 tsp fresh thyme leaves or ¼ tsp dried ¼ tsp red pepper flakes Salt and black pepper to taste For the Creamy Parmesan Pasta: 12 oz pasta penne, rigatoni, or fettuccine 2 tbsp unsalted butter 2 tbsp all-purpose flour 2 cups whole milk or 1 cup milk + 1 cup cream 1 cup freshly grated Parmesan cheese 2 tbsp fresh parsley chopped ½ tsp garlic powder ¼ tsp nutmeg Salt and pepper to taste Optional Garnishes: Extra Parmesan Parsley Red pepper flakes Lemon zest
Step 4: Make Garlic Butter In same pan, melt 2 tbsp butter. Sauté garlic, thyme, and red pepper flakes for 1 min.
Return sausage to pan. Toss to coat. Remove from heat.
Step 5: Make Parmesan Sauce Melt butter in a saucepan. Whisk in flour and cook for 1–2 mins.
Slowly whisk in milk. Simmer until thick (3–4 mins).
Stir in Parmesan, garlic powder, nutmeg, salt, pepper, and parsley.
Step 6: Assemble Toss pasta with sauce. Thin with reserved water if needed.
Top with sausage bites and garnish as desired.
Serve immediately and enjoy!
Gluten-Free? Use GF pasta and rice flour/cornstarch for the roux.
Dairy-Free? Swap butter for olive oil, milk for oat milk, and use nutritional yeast instead of cheese.
Extra Flavor: Add lemon zest or sautéed mushrooms.
Meal Prep Tip: Sauce and sausage can be made ahead and stored separately for up to 3 days.
Creative Variations:
Cajun Style: Use andouille sausage + Cajun seasoning
Spring Green: Add peas, spinach, and mint
Mediterranean: Add cherry tomatoes, olives, and feta
Mushroom Lover’s: Add sautéed mushrooms + truffle oil
Breakfast-for-Dinner: Add roasted potatoes + poached egg
Serving: 1 g Calories: 720 kcal Carbohydrates: 58 g Protein: 28 g Fat: 42 g Fiber: 3 g Sugar: 5 g
Keyword Garlic Butter Sausage Pasta