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Iced Mocha Protein Milkshake

Iced Mocha Protein Milkshake

Perfect blend of rich chocolate, bold coffee & muscle-fueling protein. 
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Prep Time 5 minutes
Course Drinks
Cuisine American
Servings 1
Calories 220 kcal

Ingredients
  

  • 1 cup unsweetened almond milk or milk of choice
  • 1 scoop 25g chocolate protein powder
  • ¼ cup cold brew coffee concentrate or 1 shot cooled espresso
  • 1 tbsp unsweetened cocoa powder
  • ½ frozen banana
  • 1 cup ice cubes
  • 1 tsp pure maple syrup or sugar-free sweetener
  • ¼ tsp vanilla extract
  • Pinch of sea salt

Instructions
 

  • Layer Ingredients: Add almond milk, protein powder, coffee, cocoa powder, banana, sweetener, vanilla, and salt to the blender.
  • Ice Last: Top with ice cubes to ensure smooth blending.
  • Blend: Start on low speed for 10 seconds, then blast on high for 30-45 seconds until creamy.
  • Adjust: Add 1-2 tbsp water/milk if too thick. Taste and add more sweetener if needed.
  • Serve Immediately: Pour into a glass. Top with cacao nibs or dark chocolate shavings if desired.

Notes

  • Vegan: Use plant-based protein + oat milk
  • Keto: Swap banana for ¼ avocado + keto sweetener
  • Storage: Keep base (without ice) in fridge for 24hrs; blend with ice when ready
  • Boosters: Add 1 tsp MCT oil, ½ tsp maca powder, or spinach for hidden nutrients

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 18gProtein: 25gFat: 6gSugar: 8g
Keyword Healthy Protein Shake, Iced Mocha Protein Milkshake, Low-Sugar Coffee Smoothie, Post-Workout Recovery Drink, Vegan/Keto Shake
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