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Italian Chicken Potatoes and Green Beans

Italian Chicken Potatoes and Green Beans

A flavorful, one-pan Italian Chicken Potatoes and Green Beans dish that’s perfect for busy weeknights! Juicy chicken, crispy potatoes,
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Prep Time 15 minutes
Cook Time 35 minutes
Servings 4
Calories 450 kcal

Equipment

  • Mixing bowls

Ingredients
  

For the Chicken:

  • 4 bone-in skin-on chicken thighs or breasts (about 2 lbs)
  • 2 tbsp olive oil
  • 2 tsp Italian seasoning
  • 3 cloves garlic minced
  • 1 lemon zested and halved
  • 1 tsp salt
  • ½ tsp freshly ground black pepper

For the Potatoes:

  • 1½ lbs baby potatoes halved
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried rosemary or 1 tbsp fresh
  • ½ tsp salt
  • ¼ tsp red pepper flakes optional

For the Green Beans:

  • 1 lb fresh green beans trimmed
  • 1 tbsp olive oil
  • 2 cloves garlic thinly sliced
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper

For Finishing:

  • ¼ cup freshly grated Parmesan cheese
  • 2 tbsp fresh basil chopped
  • 1 tbsp fresh parsley chopped
  • Extra lemon wedges for serving

Instructions
 

Step 1: Prepare and Season the Chicken

  • Preheat oven to 425°F (220°C).
  • Pat chicken dry with paper towels.
  • In a bowl, mix olive oil, Italian seasoning, garlic, lemon zest, salt, and pepper.
  • Toss chicken in the mixture, coating well.

Step 2: Prepare the Potatoes

  • Toss halved potatoes with olive oil, garlic powder, rosemary, salt, and red pepper flakes.
  • Spread on a baking sheet, cut-side down.
  • Place chicken in the center of the pan, skin-side up.

Step 3: Start Roasting

  • Roast for 20 minutes, then squeeze half the lemon over the chicken and potatoes.

Step 4: Add the Green Beans

  • Toss green beans with olive oil, garlic, salt, and pepper.
  • After 20 minutes, add beans to the baking sheet.
  • Roast for another 10-15 minutes until chicken is 165°F (74°C) internally.

Step 5: Final Touches

  • Let rest for 5 minutes.
  • Sprinkle with Parmesan, basil, and parsley.
  • Serve with lemon wedges.

Notes

  • Swap green beans for asparagus or broccoli.
  • Use sweet potatoes instead of baby potatoes.
  • For lower fat, use boneless, skinless thighs (reduce cook time by 5 minutes).

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 22g
Keyword ChickenRecipe, ItalianChicken, SheetPanDinner
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