One Pan Balsamic Chicken
Cilantro Lime Shrimp Tacos with Creamy Slaw
Equipment
- Large skillet
Ingredients
Main Ingredients:
- 4 boneless skinless chicken breasts
- ¼ cup balsamic vinegar
- 3 tablespoons honey
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 teaspoon dried thyme
- Salt & black pepper
Substitutions:
- Gluten-free? Use tamari instead of soy sauce
- Honey-free? Replace with maple syrup
- Spicy? Add red pepper flakes
- Vegetarian? Use thick-cut portobello mushrooms
Instructions
1️⃣ Prepare the Chicken
- Pat chicken dry with paper towels for a crispy sear.
- Season both sides with salt and pepper.
2️⃣ Sear the Chicken
- Heat olive oil in a large skillet over medium-high heat.
- Sear chicken for 4-5 minutes per side until golden brown.
3️⃣ Make the Balsamic Glaze
- Reduce heat to medium and add minced garlic, cooking for 30 seconds.
- Pour in balsamic vinegar and honey, stirring to combine.
4️⃣ Simmer & Finish
- Let the chicken simmer in the glaze for 5-7 minutes until fully cooked (165°F internal temp).
- Spoon extra sauce over the chicken before serving.
Notes
- For deeper flavor, use aged balsamic vinegar.
- Want extra caramelization? Let the glaze simmer for 2 more minutes after removing the chicken.
- Meal prep tip: Cook ahead and store in an airtight container for up to 3 days.
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🥗 Variations:
- Mediterranean: Add olives & crumbled feta.
- Spicy Southwestern: Swap honey for agave & add chipotle peppers.
- Herb Garden: Mix in fresh rosemary & thyme.
- Low-Carb: Use a sugar-free sweetener instead of honey.
Nutrition
Serving: 1gCalories: 280kcalCarbohydrates: 14gProtein: 30gFat: 10g
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